Preparing Your Child for a Hospital Stay
Ages 3 - 12
When a child needs to stay overnight in the hospital, the experience can be stressful for the whole family. Parents often wonder how to prepare their child for a hospital stay. Here are some tips for helping your child to feel calm and confident when they are getting ready to enter the hospital.
In this section
Learn about the hospital
When children hear that they are going to stay overnight in a hospital, they often do not know what to expect. The first step is often to help them to picture what the space will look like.
Parents can help their children to learn about the hospital by:
watching videos of the hospital, including virtual tours of the rooms
looking at pictures of the hospital spaces online
reading social stories based in a child's hospital
arranging for the child to tour the hospital
Parents can ask children what questions they have about the hospital, and then really listen. Children often wonder about things that adults do not even consider. Parents should answer children's questions truthfully, but not provide more information than the child is requesting to avoid overwhelming them. If a parent does not know, they can assure the child that they will talk with hospital staff to try to find an answer.
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Preview the plan
Before a child stays in a hospital, parents and providers can help them to know what to expect. Here are some tips to guide that process:
Talk to the medical team and the Child Life Specialists, and try to learn exactly what the child will experience, in what order. For simple procedures, the staff may be able to tell a family exactly what will happen, and in what order, and feel very confident that it will not change. For more complicated procedures or longer hospitalizations, the staff may not know exactly what will happen. In these cases, the child and family may have to learn to accept a level of uncertainty, and they can focus on the first steps of the process, and what they do know.
Tell the child what will happen. For a short and straightforward procedure, you may be able to preview the whole hospitalization from beginning to end. For more complex hospitalizations, you can focus on the first steps that you know for sure. Be truthful but reassuring. Focus on what the child will directly experience, and on the details that are most important to that child.
Read social stories and show pictures from the hospital. Child Life Specialists can help to find or make stories.
If you can, visit the hospital and walk the child through the different spaces where they will stay.
Make sure the child knows who will be with them. If a parent may need to leave the hospital, try to make sure the child meets and knows the people who will stay with them.
Parents do not need to have these conversations alone! Hospital staff including social workers, psychologists, palliative care providers, and Child Life Specialists can often help to guide these conversations.
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What to focus on
Children do not perceive and understand the world exactly the same as adults. Parents should carefully consider how their child thinks when they decide what to tell them. Here are some tips:
Young children do not need to know what will happen when they are sedated. Instead, parents can focus on what will happen when they are awake and aware. Older kids and teens may want to know what will happen when they are sedated, but adults can give them that choice.
Kids often worry a lot about details such as:
What will they wear? will they have to change clothes? Will they have to take off their underwear?
When and what will they eat?
Will they have to swallow any medicines that taste yucky?
Will they be able to keep a favorite toy with them? What activities will they be able to do, and when?
Adults may not have answers to all of these questions, but families and staff can work together to give kids as much information as they can.
Ideally, kids should be prepared for anything that will be on or in their bodies. For simple procedures, adults may be able to tell kids exactly what to expect. For more complicated procedures or hospitalizations, adults may not be sure what devices will necessary. Adults may want to use less specific language if there is more uncertainty about what will be on or in a child's body. Adults can reassure kids by saying something such as: "These lines and tubes help keep your body healthy. They will come out when your body is ready."
Using age-appropriate and neutral language, adults can tell kids if and when they may have devices such as:
an IV (a tube in their hand or arm)
a foley (a tube in their penis or vulva)
a bandage or cast
staples and/or stitches
wires, tubes, and/or drains in their abdomen
a tube in their nose
an oxygen mask
a ventilation tube down their throat, or through a tracheostomy
People perceive pain more strongly when they are thinking about it and afraid of it. Adults should try not to focus on pain, but can tell kids that the doctors and nurses will work hard and give them medicine to make sure that the children stay comfortable.
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Connect to helpful staff
Families should ask their medical teams to connect them with hospital staff who can help to prepare a child for a hospital admission. Every hospital is different, but in most hospitals some of the following staff people can help:
psychologists
social workers
palliative care providers
Child Life Specialists
spiritual care providers
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Read books and watch videos
Books and videos can help a child to understand what to expect during a hospital admission. Families should select books and videos that are appropriate for a child's developmental level, and that are truthful but reassuring. Parents should screen books and videos before sharing them with their child. Here are some ideas for books and videos that may help.
Links and titles on this page are provided as resources only. Boston Children's Hospital and the Benderson Family Heart Center don't necessarily endorse all of the information on these sites and in these resources.
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Picture books
Curious George Goes to the Hospital, by H.A.Rey
Daniel Tiger Visits the Hospital, by Alexandra Cassel-Schwartz (email CNPschedulingandquestions@childrens.harvard.edu for your free copy!)
Franklin Goes to the Hospital, by Paulette Bourgeois
Getting Ready for my Surgery, by Fei Zheng-Ward
Going to the Hospital, by Amy Kathleen Pittman
Going to the Hospital, by Ann Civardi
Going to the Hospital, by Fred Rogers
Helping Hospital, by Lindsay Ward
The Hospital Dog, by Julia Donaldson
Look Inside a Hospital, by Katie Daynes
Magic Air: Ten Kid-Sized Steps to Surgery, by Alana Smith
Maisy Goes to the Hospital, by Lucy Cousins
A Trip to the Hospital, by Freda Chiu
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Videos
These videos can help children and their families to prepare for a hospital stay.
Medical play
Children learn through play. Medical play can help children to feel comfortable with objects and experiences that they will encounter in a hospital before they even walk through the front door. It can give kids a sense of ownership and control in a medical setting, and reduce feelings of fear and helplessness.
Families can ask Child Life Specialists how to find appropriate materials for medical play. Families can often find authentic materials in their local pharmacy, and children can also play with toy medical kits.
Medical play should always be supervised by a trusted adult.
Here are some ideas for medical play:
Blow up hospital gloves to make balloons
Fill oral syringes with paint and squirt them onto paper
Play "hospital" and treat a doll or stuffed animal
Use glue and tongue depressors to make sculptures
Use medical tubing to blow bubbles or squirt water
Make collages with medical tape, stickers, and bandages
Decorate, cut, and glue hospital robes and gauze to make fun clothes or hats
Make butterflies out of gauze and bandaids
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Pack a bag together
When children help pack a hospital bag, they can increase their sense of agency and control. They also gain a better sense of what to expect during their hospital stay, and may feel reassured that they will have comfortable and familiar objects around them.
Families should check in with their hospital team to be sure what to bring. Depending on the age of the child and the length of the hospital stay, families may want to pack:
a comfort item such as a special stuffed animal, doll, pacifier, or blanket
loose, comfy clothes for varying temperatures, including clothes that open in the front
adaptive clothes will have more options for tubes and wires, if needed
distracting activities (games, crafts, books, videos, puzzles, small toys)
a computer or tablet
chargers for all devices
warm socks with grippy bottoms
slippers with solid soles
flip-flops for the shower
sound-protecting earmuffs or ear plugs
headphones
playlists of music
a sleeping eye mask
their own toothbrush and toothpaste
their preferred body care: face wash, soap or shower gel, shampoo, conditioner
a hairbrush or comb
dry shampoo
XL twin size sheets (for hospital beds), and twin size sheets (for parent sleeping spaces)
their own pillow and pillowcase
a comfy blanket
a water bottle
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Talk about preferences
Children feel better at the hospital when they have some choice and control. Before going to the hospital, parents can talk with hospital staff about what choices the child might be able to make. Then, the family and hospital staff can talk to children about these choices, and their preferences.
For shorter and simpler procedures, hospital staff are often very confident about the choices children will be able to make. For more complicated and longer hospitalizations, children's opportunities for choices may be unpredictable, and may change from day to day. Parents and hospital staff can help children to understand that sometimes adults may not be able to stick with the child's choice, but that they will do the best they can to respect what the child prefers. They can also promise to keep the child informed, to tell them what they are doing while they are doing it, and to allow children to share their opinions whenever they want.
Depending on the procedure, the time of day, and a child's condition, children can sometimes make choices about decisions such as:
where and when adults have conversations about their care
if and how adults ask permission before touching the child's body for non-essential care
how adults update them about their care and condition
whether and how adults tell them what they are going to do before they do it
whether they want to avoid certain non-necessary sensations, if possible
the flavor of inhaled anesthetic
how they want to take certain medicines, and if/how they want them flavored
what they wear
when and what they eat
where they have an IV or other needle
where they want to be, and how they want to be positioned for procedures like taking vitals and changing IV fluids
how adults enter their room (knock first? announce their name? be quiet?)
how their room is decorated
lights and sounds in the room
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Make signs for the room
Being hospitalized can feel disorienting. Children may feel disconnected from their "real" self, and they may feel stressed by being in a new space and having less control than usual.
Making room signs can be a great way for children to take ownership over their space, and to convey important information to their care teams. Parents and providers can help children to make room signs before they are admitted to the hospital.
Using words and pictures, these signs can include:
An introduction to the child: their name, family members, interests, pets, home, friends
Notes about the child's preferences for communication, touch, sensory experiences
Important information about meeting the child's behavioral and mental health needs
Anything else the child wants to communicate about who they are
Parents can check in with hospital staff to discuss a child's preferences. In the course of a child's care, hospital staff may not always be able to do what a child prefers, but staff can communicate with children to show that they recognize and appreciate their individuality.
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Plan a fun activity for later
Sometimes kids are so focused on a particular hospital visit or procedure, they almost forget to look ahead to anything else. Planning a fun activity can help children to feel reassured that they have something to look forward to.
Families do not need to play a huge event. Instead, they can talk with their child about something that would be fun and comforting after a particular procedure, and/or after they get home from the hospital. In the case of simple and predictable procedures, the family can add the planned event to a family calendar. When a hospitalization is longer and more unpredictable, the family can just agree that they will do the event after a given procedure or other milestone.
Fun future activities can include:
playing a favorite game
going to a movie or a show
visiting a playground or museum
going to a restaurant or ice-cream shop
visiting a favorite person
picking out a new toy, book, or puzzle
seeing a sports event
going mini-golfing
having a family movie night
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Connect with other kids
Children often feel isolated or different if they have a medical problem. They may worry that they are the only one who has to go to a hospital and have medical treatment.
Meeting other kids with similar experiences can help kids to feel less alone, and to feel more confident about going to the hospital. When children meet others who have already been in the hospital, they are more likely to believe that they will be OK.
Families can reach out to their medical team for suggestions about connecting with other families, or they can reach out to local advocacy groups.
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Taking care of the whole family
Preparing for a hospitalization can bring up big feelings for everyone in the family. Parents should try to take care of themselves and each other, as well as all the children in the family. Therapists can often help both children and adults to feel calmer and more in control. Families can reach out to their care teams to find additional sources of support.
This content was reviewed by a psychologist at Boston Children's Hospital.
Developmental care is best when it is local. Families local to Boston can receive support from the Cardiac Neurodevelopmental Program, Child Life, Spiritual Care, Social Work, and/or the PACT team. Families from other regions can click below to find their care team.
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